Surfing is an extreme sport, know the basic techniques

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Surfing is a sport activity that trains physical activities that are very fun so that this sport is identical to the seabed which has big waves.

Surfing can be a fun alternative to this water sport because most of us have imagined that this sport is the most popular sport that is done at sea level.

But actually this sport also has the necessary basics about this sport so that it can be done anywhere, even this surfing sport, there are many beautiful and strategic beach locations that are suitable for playing this water surfing.

Surfing technique

The basic technique for doing surfing is swimming, you must be able to swim because surfing is a water sport and the place is in the open sea.

The following techniques to learn surfing are as follows:

  1. Paddling Technique

The Paddling technique is the most basic technique for doing this sport because by mastering this technique it will be easy for participants to do it in between.

  • Make sure first we have to be able to swim to the middle of the beach
  • Make sure to bring a surfboard with us
  • Go for a swim with a surf board
  • Grab a surfboard while pedaling with both hands
  • Make sure to lie down in the right position and your nose is directly above the water
  • Don’t be too far or too far ahead
  • And finally, close your fingers so that the energy expended is not too much

The aim of the above techniques is to exert too much energy so that the position of the body on the surfboard must also be bent, arching the body above sea level to slow down the pedaling of the board.

  1. Popping Up Technique

The Popping Up technique is a technique that is done after reaching a distance in the middle of the beach to get a big enough wave and stop the pedaling so pay attention to the popping technique in between.

  • Make sure to do it by being able to swim
  • Immediately place both palms on the board
  • Push the body up using both hands
  • Use one foot to assist and provide repulsion by stepping on the surfboard
  • Let the other leg follow the upward movement
  • Popping up must be done quickly
  • With conditions on a stable footrest in order to be able to master the movement perfectly
  • When you are going to do it later, see the conditions of the wobbling waves

Benefits of Surfing

The benefits contained in this sport can help improve blood circulation so that the skin looks healthier.

Some of the benefits of doing this sport are:

  • Makes you look different and look young
  • Helping the performance of the muscles in the body to continue to be active by moving so that they can form a good body appearance.
  • As a source of revitalization with energy when doing this surfing activity because it gets energy by exercising.
  • Regularly doing surfing will give positive energy in thinking.
  • Can surf the waves from one beach to the next or a better social relationship.
  • Can manage the stress caused by and exercise a pleasant physical.
  • Can lose weight instantly because with adequate nutritional intake.